by Lily Forester | Jan 8, 2021 | interviews, podcast
Episode 142 Feel the Fear with Super Ego Super Ego is a hip hop producer and MC coming out of Milwaukee, Wisconsin. In this interview, Super Ego explains the story of when his girlfriend took legal action against him, putting a restraining order and stealing almost...
by Lily Forester | Jan 7, 2021 | podcast, short episodes
Episode 141 Squeeze A Little Happiness Some people might tell you that if you have to try to be happy, maybe you’re not really happy. Perhaps this is a romantic idea of happiness, much like the romantic, Hollywood idea of love – that it doesn’t take effort, that...
by Lily Forester | Jan 6, 2021 | podcast, short episodes
Episode 140 Let Go of Grudges At many moments in our lives, we will feel that someone has wronged us. We can choose to express our feelings, demand an apology, or we can choose to let it go. The worst thing we can do is what so many of us do – hold on to the...
by Lily Forester | Jan 5, 2021 | podcast, short episodes
Episode 139 Take a Shower In some ways, the shower is a cultural symbol, representing a period of the day that we have to ourselves, with few other responsibilities. Some people know the shower as the “argument simulator”. We get into the shower and start imagining...
by Lily Forester | Jan 4, 2021 | short episodes
Episode 138 Praise Yourself So many of us have the character trait of being self-demanding or autoexigent, criticizing and judging ourselves harshly for making mistakes, not moving forward fast enough, not fulfilling our dreams. Many times, the antidote to...
