by Lily Forester | Dec 13, 2021 | podcast, short episodes
Episode 383 Cycling Through Techniques When we find ourselves wrestling with an emotion, there are many techniques we can try to allow it to pass. We might try welcoming it, giving it space, paradoxical intention or leaning into the emotion. We might even try somatic...
by Lily Forester | Dec 10, 2021 | interviews, podcast
Episode 382 Fire in The Belly with Estreyah Uribe Estreyah Uribe is an actor in Guadalajara, Mexico with indigenous heritage, specifically from the Wixárika tradition. As a girl and young woman growing up in Sinaloa, she faced a lot of negative attention because of...
by Lily Forester | Dec 9, 2021 | podcast, short episodes
Episode 381 Ask Questions People will often give lip service to the idea of being open-minded, saying “I’m all for having an open mind, but not so open that my brain falls out.” Normally this means that a person is willing to consider new ideas, up to the point where...
by Lily Forester | Dec 8, 2021 | podcast, short episodes
Episode 380 Thank the Inner Lord In the Christian tradition, we hear these words repeated: “The Kingdom of God is within.” If that is true, then it must be true that the Kingdom lies within every person – and perhaps within every element of ourselves. Likewise,...
by Lily Forester | Dec 7, 2021 | podcast, short episodes
Episode 379 God is Sufficient in Disposing of Affairs In Mos Def’s song Fear Not Of Man, he makes several references to the Holy Quran, and adds some wisdom of his own for us to interpret. One verse that he references is 33:3: “Put your trust in Allah, for Allah is...
