The Way Out is Through: Episode 316

The Way Out is Through: Episode 316

Episode 316 The Way Out is Through Perhaps nobody has ever told you that the secret to happiness is understanding unhappiness. It sounds paradoxical, and it is almost always true. If we know our way through unhappy states, we can find our way back to being happy. Some...
Thoughts Pay Rent: Episode 315

Thoughts Pay Rent: Episode 315

Episode 315 Thoughts Pay Rent Comedian Buddy Hackett once said “I’ve had a few arguments with people, but I never carry a grudge. You know why? While you’re carrying a grudge, they’re out dancing.” When we hold a grudge, we spend mental energy,...
Take a Walk: Episode 314

Take a Walk: Episode 314

Episode Take a Walk Sometimes when we’re working on a problem, we can become fixed in a particular way of seeing things. We might be so stuck in that form of thinking, that we might not even realize there is a difference between the facts and our perspective. This is...
Sing Your Heart Out: Episode 313

Sing Your Heart Out: Episode 313

Episode 313 Sing Your Heart Out There’s nothing quite like the thrill of getting up on stage and singing a song with passion. When we go to karaoke or any type of performance and the audience hears that we believe or relate to the lyrics, they will be moved. The...