by Lily Forester | Sep 3, 2021 | interviews, podcast
Episode 312 Embrace Your Weirdness with Will Etchison Meeting Will Etchison in person, you might be impressed by his enthusiasm, his individuality and his confidence. Hanging out with him can be an adventure, whether he’s borrowing a mic from a street performer,...
by Lily Forester | Sep 2, 2021 | podcast, short episodes
Episode 311 Feel the Rain In the saying sometimes attributed to Bob Marley or Bob Dylan, “Some folks feel the rain, others just get wet.” When we get caught in the rain, we might stay precious and try to maintain the delusion that our shoes, socks and feet aren’t...
by Lily Forester | Sep 1, 2021 | podcast, short episodes
Episode 310 Curious About Oneself Marsha Linehan, creator of dialectical behavioral therapy, assembled many different mental exercises to help guide people to greater emotional clarity. These are techniques that people can use even if they can’t stand meditation. One...
by Lily Forester | Aug 31, 2021 | podcast, short episodes
Episode 309 Prepare to Transform When people reach the end of their lives, sometimes they do not go willingly. Having spent their lives chasing material possessions, forgetting to enjoy the moments with their loved ones, they regret. Others speak their hearts and then...
by Lily Forester | Aug 30, 2021 | podcast, short episodes
Episode 308 Into the Void You are dreaming you’re in a forest, fertile and dense, thick deep green grass yielding under your feet as you walk. To your left, you see a circular passage, formed by trees, perhaps guided into that shape over decades by a patient gardener....
