by Lily Forester | Aug 6, 2021 | short episodes
Episode 292 Uncertainty is Magic with Leandrew Dixon Leandrew Dixon is known as a hip hop producer and MC, and producer of the Thrive Freedom Portal, a show where Foster Gamble and others discuss solutions for a world that is changing in bizarre ways. In this...
by Lily Forester | Aug 5, 2021 | podcast, short episodes
Episode 291 Looking Around with Presence It’s not always easy to keep your cool. In this episode I demonstrate how to be cool feel cool and be cool all the while being cool cool is as cool does cool your chops and cool your heels cool down with a resfreshing cooling...
by Lily Forester | Aug 4, 2021 | podcast, short episodes
Episode 290 A Little Bit Slower When we do our regular chores such as hanging out laundry, putting our clothes away, or washing the dishes, there can be a temptation to rush through it. We hurry, and try to get to the next thing. It’s true that these things are to...
by Lily Forester | Aug 3, 2021 | podcast, short episodes
Episode 289 Centered in Your Being Throughout our day, our attention might wander thousands of times, and sometimes it will start to get wrapped up in an emotion – be it pleasurable or painful. In those moments, we can calmly bring our awareness back to our...
by Lily Forester | Aug 2, 2021 | podcast, short episodes
Episode 288 Beware of the Robot Box Every day we walk a treacherous path, attempting to use several devices without allowing them to enslave us. We call them “computers” and “smartphones”, but their true name is “robot boxes”. Big tech companies seek to increase their...
