Remember to Recognize: Episode 161

Remember to Recognize: Episode 161

Episode 161 Remember to Recognize As you sit in meditation, you might find that your mind starts wandering to some fantasy or some topic of the day. Perhaps you try to bring your mind back to the object, but find that your desire to fantasize is just too strong. Then...
Explore Your Emotions: Episode 160

Explore Your Emotions: Episode 160

Episode 160 Explore Your Emotions Getting caught up with life, we might go months without making the effort to feel what’s going on inside ourselves. When we do, it might even seem something foreign. We will likely find some kind of unease sitting in the background....
Speak of the Dead: Episode 159

Speak of the Dead: Episode 159

Episode 159 Speak of the Dead When a political figure dies, people sometimes celebrate. In the case of Thatcher, they ever took to the streets and sang “Ding dong, the witch is dead!”. They ask, “Why shouldn’t we speak ill of the dead? Why shouldn’t we criticize those...
Walk Out: Episode 158

Walk Out: Episode 158

Episode 158 Walk Out Psychologist R.D. Laing used to tell a story of a prisoner who was sitting in his cell. One day the guards come and open the gate and say “Your time is up. You’re free to go.” Unusually, the prisoner says “No, I’m not going anywhere. I’m not...