Cold Showers: Episode 115

Cold Showers: Episode 115

Episode 15 Cold Showers Wim Hof learnt to tolerate cold temperatures and figured out some breathing techniques, which he later used in a laboratory context to remove e-coli from his body. Hof claims he can activate adrenaline and other hormones in his body. We might...
A Moment Just to Feel: Episode 114

A Moment Just to Feel: Episode 114

Episode 114 A Moment Just to Feel Sitting in a cafĂ© and looking around, watching people out of the window, feeling the chair under your seat… You might just feel what is happening, just for a moment. There’s nothing special about this moment, there’s...
Now With Gravity: Episode 113

Now With Gravity: Episode 113

Episode 113 Now With Gravity Sometimes you might do things, just going through the motions. We eat our food just to eat it, We say hello and goodbye just to say them. We might even phone it in when we pray. Going to a fast food restaurant, we order a burger, fries and...