by Lily Forester | Nov 23, 2020 | podcast, short episodes
Episode 112 What’s In Store Once you make the decision to improve yourself continually, in whatever small way, you can know that soon enough, there will be no limit to your growth. There is no limit to how wonderful things can become. We might even call it...
by Lily Forester | Nov 20, 2020 | podcast, special episodes
Episode 111 Our Common Humanity On June 4th, 2020, hundreds of young people took to the streets of Guadalajara to protest the death of Giovanni López. López was arrested by police in the town of Ixtlahuacán de los Membrillos, about an hour outside of Guadalajara. When...
by Lily Forester | Nov 19, 2020 | podcast, short episodes
Episode 110 Letting Go of Old Habits We might have habits that we’ve carried with us for many years and not even noticed. The moment we become conscious of them, we have an opportunity to change them, and transform ourselves. Many times, being conscious of our habits...
by Lily Forester | Nov 18, 2020 | podcast, short episodes
Episode 109 Now Look with Heavenly Eyes Parents look upon their children bursting with pride. A new artist looks upon his first creation with enthusiasm, glad to have created something. It’s an interesting emotion. Maybe there’s a way that we can look upon the world...
by Lily Forester | Nov 17, 2020 | podcast, short episodes
Episode 108 Talking to Strangers In the online Yale course “The Science of Well-Being”, Professor Laurie Santos presents the scientific data, interpretations and practical exercises about what is likely to make us happy. One key point is the amount of social...