What’s In Store: Episode 112

What’s In Store: Episode 112

Episode 112 What’s In Store Once you make the decision to improve yourself continually, in whatever small way, you can know that soon enough, there will be no limit to your growth. There is no limit to how wonderful things can become. We might even call it...
Our Common Humanity: Episode 111

Our Common Humanity: Episode 111

Episode 111 Our Common Humanity On June 4th, 2020, hundreds of young people took to the streets of Guadalajara to protest the death of Giovanni López. López was arrested by police in the town of Ixtlahuacán de los Membrillos, about an hour outside of Guadalajara. When...
Letting Go of Old Habits: Episode 110

Letting Go of Old Habits: Episode 110

Episode 110 Letting Go of Old Habits We might have habits that we’ve carried with us for many years and not even noticed. The moment we become conscious of them, we have an opportunity to change them, and transform ourselves. Many times, being conscious of our habits...
Talking to Strangers: Episode 108

Talking to Strangers: Episode 108

Episode 108 Talking to Strangers In the online Yale course “The Science of Well-Being”, Professor Laurie Santos presents the scientific data, interpretations and practical exercises about what is likely to make us happy. One key point is the amount of social...