by Lily Forester | Nov 16, 2020 | podcast, short episodes
Episode 107 Pairing Habits In Atomic Habits by James Clear, one important technique for forming habits is pairing a habit – taking something that you already do and enjoy, and adding an extra habit to it. For example, we already have the habit of eating every...
by Lily Forester | Nov 13, 2020 | interviews, podcast
Episode 106 Ecstatic Revelations with Sterlin Lujan Sterlin Lujan is known for his work as a public speaker, for his work promoting cryptocurrency. He calls himself the “Psychologic Anarchist”, an advocate for personal liberty – especially the liberty to explore...
by Lily Forester | Nov 12, 2020 | podcast, short episodes
Episode 105 Insight on Insight We might stumble upon moments of clarity in our lives, finding insight, seeing things in a different way – perhaps even so differently that they change our lives. However, we do not have to subject ourselves to chance when it comes...
by Lily Forester | Nov 11, 2020 | podcast, short episodes
Episode 104 The Warmth of Latin People Many people who come to Latin America from English speaking countries are puzzled at first at the level of personal warmth. They wonder “Why is this person being so kind to me? Perhaps he has an agenda.” After spending a few days...
by Lily Forester | Nov 10, 2020 | podcast, short episodes
Episode 103 Depends How You Look At It Many times in life, we find ourselves in situations that can fill us with regret or despair, or any number of challenging emotions. It seems like things just get worse. It might even seem like there’s no way out. Kurt found...
