by Lily Forester | Oct 28, 2021 | podcast, short episodes
Episode 351 Sorry is Power Many people see apologizing as a form of weakness. If a person apologizes, in some form they are admitting defeat. It does make sense to be careful about how we use apologies. If a person apologizes for everything, it is likely that they are...
by Lily Forester | Oct 27, 2021 | podcast, short episodes
Episode 350 An Open Chest When we feel saddened, depressed or heartbroken, our innate reaction might be to contract. We push our shoulders forward, covering our body – perhaps in order to feel safe, protecting what is hurting. However, this normally prevents us...
by Lily Forester | Oct 26, 2021 | podcast, short episodes
Episode 349 Bring People Together According to the idea of Dunbar’s number, we all have about 150 people that we know reasonably well – knowing their name, their profession, their interests. That means there are more than 11,000 combinations of friends we could...
by Lily Forester | Oct 25, 2021 | podcast, short episodes
Episode 348 Shades of Meaning Take a book off the shelf, and open it to the dedication. It’s normally something simple like “For my wife” or “For my father”. It is appropriate that a book should start with a dedication like this, because it is likely the most succinct...
by Lily Forester | Oct 22, 2021 | interviews, podcast
Episode 347 An Artist Blazes His Path with Abdul Abdullah Abdul Abdullah is an artist from Perth, Australia, five-time finalist for the Archibald – the famous Australian portrait competition, and the recipient of many other awards and recognitions for his...
by Lily Forester | Oct 21, 2021 | podcast, short episodes
Episode 346 Lovely to Hear from You Sometimes people might contact us after having left on bad terms, or perhaps they contact us in a difficult situation when it is hard to hear from them. If we have practiced patience and even-mindedness, when they call us we will be...
