by Lily Forester | Feb 24, 2022 | podcast, short episodes
Episode 432 Gut Feelings Sometimes we might get a feeling – anxiety, worry, fear – and we’re unsure if it relates to an intuition, or if it’s just our emotions getting carried away. So how can we tell the difference between a gut feeling and a common...
by Lily Forester | Feb 23, 2022 | podcast, short episodes
Episode 431 The Myth of Science We’ve heard the phrase “Trust the science” many times over the last couple of years. However, science is an ongoing process of inquiry. The only way it can work is if people don’t trust it, but instead subject it to reasonable scrutiny....
by Lily Forester | Feb 22, 2022 | podcast, short episodes
Episode 430 Remember to Breathe The function of breathing in humans is special, as it is one of few processes that can be controlled consciously or unconsciously. So it provides an interesting link to the deeper parts of our minds. When we get stressed or upset, if we...
by Lily Forester | Feb 21, 2022 | podcast, short episodes
Episode 429 Our Own Actions Looking at other people’s reactions, sometimes we might be disturbed. We did our best to be kind, to be helpful. Even so, sometimes people get angry at us, make accusations and claim we are cruel. Often we cannot account for others’...
by Lily Forester | Feb 18, 2022 | interviews, podcast, special episodes
Episode 428 Anarchapulco Reflections Anarchapulco is a conference that started in 2015 for liberty lovers everywhere to gather in one place. In this episode, Kurt talks about his experiences in the first year, and how it has changed, gathered momentum and inspired...
by Lily Forester | Feb 17, 2022 | podcast, short episodes
Episode 427 Look Good Feel Good When a person is depressed, it’s common for them to take less care of their personal appearance. They might not feel motivated to brush their hair or choose a nice outfit. This can be part of a negative spiral. When we take less care of...
