by Lily Forester | Dec 17, 2021 | short episodes
Episode 387 Free to Learn with David Rodriguez David Rodriguez is the host of the Freedom Lovers Show on YouTube, the leader of the GATTO Project, and founder of the Education Options Expo in San José California. Of course, David didn’t always know how to bring ideas...
by Lily Forester | Dec 16, 2021 | podcast, short episodes
Episode 386 Whatever Comes to Mind Many people say that they cannot meditate, because when they sit down to practice, their mind is full of all kinds of worldly things – their job, their house, their mortgage. In fact, this means that they are indeed meditating...
by Lily Forester | Dec 15, 2021 | podcast, short episodes
Episode 385 Love and Peace Let’s say you see two people getting a little frustrated in a traffic jam. The man behind starts to honk his horn at the fellow in front, and that fellow exits his vehicle looking like he is ready to come to blows. Then the man behind says...
by Lily Forester | Dec 14, 2021 | podcast, short episodes
Episode 384 Just a Man When it comes to external success, many people dispute the idea of the “self-made man”. Many famous singers and moguls came from wealth, with their parents helping them along the way. They already had a leg-up in this world. Perhaps that is...
by Lily Forester | Dec 13, 2021 | podcast, short episodes
Episode 383 Cycling Through Techniques When we find ourselves wrestling with an emotion, there are many techniques we can try to allow it to pass. We might try welcoming it, giving it space, paradoxical intention or leaning into the emotion. We might even try somatic...
by Lily Forester | Dec 9, 2021 | podcast, short episodes
Episode 381 Ask Questions People will often give lip service to the idea of being open-minded, saying “I’m all for having an open mind, but not so open that my brain falls out.” Normally this means that a person is willing to consider new ideas, up to the point where...
