by Lily Forester | Aug 19, 2021 | podcast, short episodes
Episode 301 Your Efforts Count A lot of the actions we take don’t bear fruit. Perhaps 1% or less of the changes we try to effect actually manifest themselves in this world. In the short term, it might seem like our actions are futile, like throwing dust in the wind....
by Lily Forester | Aug 18, 2021 | podcast, short episodes
Episode 5 Jump Around It’s not always easy to keep your cool. In this episode I demonstrate how to be cool feel cool and be cool all the while being cool cool is as cool does cool your chops and cool your heels cool down with a resfreshing cooling glass of cool. Cool....
by Lily Forester | Aug 17, 2021 | podcast, short episodes
Episode 299 Heal Yourself First Our souls are our laboratories. Applying discernment to our own feelings, we can learn to understand ourselves, and rapidly increase our understanding of others. Picking up our journals, we can examine our own motivations, asking “what...
by Lily Forester | Aug 16, 2021 | podcast, short episodes
Episode 298 Identity is Passion Identity and passion are closely linked, because we identify with things that we desire to be. We might be passionate about being kind, diligent, hardworking. Those things are important to us, so we try to see those qualities in...
by Lily Forester | Aug 12, 2021 | podcast, short episodes
Episode 296 Transmit Peace to Others In recent months and years, some people have become very anxious for a variety of reasons. Others have learnt to see that perhaps there isn’t such a reason to be anxious – and on top of that, have even learnt to feel peace...
by Lily Forester | Aug 11, 2021 | short episodes
Episode 295 Being Baba Muktananda In the West, the tradition of guru worship is seen as contrary to the ideal of individualism – so much so, that when people use the term, it is in derision. Perhaps it is in part a difference of values, and in part a...