by Lily Forester | Aug 10, 2021 | podcast, short episodes
Episode 294 Imagine More We might find ourselves in a situation where someone is arguing with us, on the Internet or in person. Perhaps we perceive that they’re trying to diminish our wisdom, capabilities or experience in some way. Many people get angry in that case,...
by Lily Forester | Aug 9, 2021 | podcast, short episodes
Episode 293 Where You Can Find Beauty If you are reaching to help people, to make a difference in this world, you might sometimes find yourself in unenviable positions. For example, a woman in the business of looking for missing persons might find a dead body, an...
by Lily Forester | Aug 6, 2021 | short episodes
Episode 292 Uncertainty is Magic with Leandrew Dixon Leandrew Dixon is known as a hip hop producer and MC, and producer of the Thrive Freedom Portal, a show where Foster Gamble and others discuss solutions for a world that is changing in bizarre ways. In this...
by Lily Forester | Aug 5, 2021 | podcast, short episodes
Episode 291 Looking Around with Presence It’s not always easy to keep your cool. In this episode I demonstrate how to be cool feel cool and be cool all the while being cool cool is as cool does cool your chops and cool your heels cool down with a resfreshing cooling...
by Lily Forester | Aug 4, 2021 | podcast, short episodes
Episode 290 A Little Bit Slower When we do our regular chores such as hanging out laundry, putting our clothes away, or washing the dishes, there can be a temptation to rush through it. We hurry, and try to get to the next thing. It’s true that these things are to...
by Lily Forester | Aug 3, 2021 | podcast, short episodes
Episode 289 Centered in Your Being Throughout our day, our attention might wander thousands of times, and sometimes it will start to get wrapped up in an emotion – be it pleasurable or painful. In those moments, we can calmly bring our awareness back to our...
