by Lily Forester | Feb 25, 2021 | podcast, short episodes
Episode 176 Gap Between Our Thoughts When speaking to someone, we might find that our mind suddenly goes blank. This can be a source of frustration, or a spontaneous meditation. For a moment we find ourselves free from any thought, and, circumstances providing, we can...
by Lily Forester | Feb 24, 2021 | podcast, short episodes
Episode 175 Attention is Power In one fable from business, a Chinese man and a man from the United States meet to discuss a potential deal. The American man presents his case with great enthusiasm, explaining all the elements and trying to sell the Chinese fellow on...
by Lily Forester | Feb 23, 2021 | podcast, short episodes
Episode 174 Three Qualities for a Good Life It’s often said that the path to hell is laid with good intentions. Good intentions are a necessary, but not sufficient condition for a good life. Good intentions enable us to know what ends might be desirable, but they...
by Lily Forester | Feb 22, 2021 | podcast, short episodes
Episode 173 Please Be Gentle In our romantic relationships, sometimes our best sides are revealed, and sometimes our worst sides. Dating someone can expose our insecurities. Breaking up can expose our resentment. Those are some of the times when it is most difficult...
by Lily Forester | Feb 18, 2021 | podcast, short episodes
Episode 171 Where is the Ego Here When observing our own thoughts, we can, as an exercise, ask how the thoughts relate to our identity. With some thoughts, it will be obvious as soon as we look – with a memory of an argument, thinking about the perfect comeback...
by Lily Forester | Feb 17, 2021 | podcast, short episodes
Episode 170 What is Essentially You In the history of psychology, we might find a certain model of human beings which has a thin veneer of polite conduct, barely covering a raw, animal, bestial nature – a calm face covering a bundle of nerves or even evil...