by Lily Forester | Jan 26, 2021 | podcast, short episodes
Episode 154 Maybe It’s Nothing As we go about our days, we might find ourselves lost in thought. We worry about whether we turned off the oven or the water heater, whether we will meet the deadline, whether people will like us. Perhaps it shouldn’t be a surprise...
by Lily Forester | Jan 25, 2021 | podcast, short episodes
Episode 153 I Didn’t Mean to Offend If you reflect on your life, you can probably remember many times when you said something you thought was rather innocent, and someone got very offended. Perhaps in the context there was a connotation which you were unaware...
by Lily Forester | Jan 21, 2021 | short episodes
Episode 151 Enchanted to Meet You Sometimes people say there are many more negative emotions than there are positive emotions. Perhaps it’s just because we haven’t yet charted our internal universes, discovering exactly what it is to feel, what colors are available...
by Lily Forester | Jan 20, 2021 | podcast, short episodes
Episode 150 Return to Practice When we begin some discipline, eventually, we might stop the practice. Our schedule gets too busy, or we feel too lazy, and we forget how important our meditation, exercise or reading was to us. The act of returning to practice is so...
by Lily Forester | Jan 19, 2021 | short episodes
Episode 149 Overwhelmed by the Beauty of this World In an extract from his journal, lucid dreamer Robert Waggoner writes: ‘At this point, I truly become overwhelmed by the beauty and love in this lucid dream. I stand up and everyone looks my way. I say, ‘When I awake...
by Lily Forester | Jan 18, 2021 | podcast, short episodes
Episode 148 Beautiful Medellín A prince lives in his palace for many years, enjoying fine wine, fine food and the company of beautiful, charismatic women. “I love life,” he says. “Life is so kind to me and offers me so many wonderful things.” One day he decides he...
