Some Moods Are Sticky: Episode 40

Some Moods Are Sticky: Episode 40

Episode 40 Some Moods are Sticky Sometimes when we get stuck in a bad mood, it can stay with us for days, months, or even years. There is always a way out, but certain assumptions we have can make it difficult to see. As Napoleon Hill wrote, “Every adversity, every...
A Kind Word: Episode 39

A Kind Word: Episode 39

Episode 39 A Kind Word “One kind word can warm three winter months” says the Japanese proverb. Almost every day of our lives we have the opportunity to say words like “please” and “thank you”, “take care”, “stay safe”, “I hope you have a great time”, or even blessings...
Aum Namah Shivaya: Episode 38

Aum Namah Shivaya: Episode 38

Episode 38 Aum Namah Shivaya “Aum Namah Shivaya” is one of the oldest recorded mantras, written in the Yajurveda and sometimes known as “the five syllable mantra”. Breaking down the mantra, it begins with “Aum”, the primordial sound, a formula for the creation,...
To Rewrite the Past: Episode 36

To Rewrite the Past: Episode 36

Episode 36 To Rewrite the Past Going back through your life, you might find you have many regrets. Perhaps your biggest regrets were about not spending time with your friends and family. Perhaps they were about not being kind enough. Maybe they were about not telling...