Latest Episodes
A New Life with Eze Sanchez: Episode 177
Episode 177 A New Life with Eze SanchezEze Sánchez is a life coach and expert in non-violent communication living in Gainesville, Florida. Here he tells us the story of how he first conceived the idea of being a life coach, even before he knew there was a name for it....
Gap Between Our Thoughts: Episode 176
Episode 176 Gap Between Our ThoughtsWhen speaking to someone, we might find that our mind suddenly goes blank. This can be a source of frustration, or a spontaneous meditation. For a moment we find ourselves free from any thought, and, circumstances providing, we can...
Attention is Power: Episode 175
Episode 175 Attention is PowerIn one fable from business, a Chinese man and a man from the United States meet to discuss a potential deal. The American man presents his case with great enthusiasm, explaining all the elements and trying to sell the Chinese fellow on...
Three Qualities for a Good Life: Episode 174
Episode 174 Three Qualities for a Good LifeIt’s often said that the path to hell is laid with good intentions. Good intentions are a necessary, but not sufficient condition for a good life. Good intentions enable us to know what ends might be desirable, but they don’t...
Please Be Gentle: Episode 173
Episode 173 Please Be GentleIn our romantic relationships, sometimes our best sides are revealed, and sometimes our worst sides. Dating someone can expose our insecurities. Breaking up can expose our resentment. Those are some of the times when it is most difficult to...
Prisoner in Your Own Home Part 2 with Ana Gaeta: Episode 172
Episode 172 Prisoner in Your Own Home Part 2 with Ana GaetaAna Gaeta found herself in a marriage that might seem more like a kidnapping, unable to leave her home and closely monitored by her husband at all times. Trapped in a situation with no support, being told...
Where is the Ego Here: Episode 171
Episode 171 Where is the Ego HereWhen observing our own thoughts, we can, as an exercise, ask how the thoughts relate to our identity. With some thoughts, it will be obvious as soon as we look - with a memory of an argument, thinking about the perfect comeback we...
What is Essentially You: Episode 170
Episode 170 What is Essentially YouIn the history of psychology, we might find a certain model of human beings which has a thin veneer of polite conduct, barely covering a raw, animal, bestial nature - a calm face covering a bundle of nerves or even evil desires....
Noticing Being: Episode 169
Episode 169 Noticing BeingSometimes when Australians come to Mexico, they become extremely enthusiastic about avocados, perhaps eating several a day. Of course in Australia, a single avocado can cost $2 or $3, and in Mexico you might find much fresher avocados for $1...
As Tough As The World Is: Episode 168
Episode 168 As Tough As The World IsIn the song “A Boy Named Sue”, Johnny Cash tells a story of a man with a name which invites derision and bullying. Finally, he finds his estranged father, who explains to Sue that he believed the boy had to be tough, in order to...
Prisoner In Your Own Home Part 1 with Ana Gaeta: Episode 167
Episode 167 Prisoner In Your Own Home Part 1 with Ana GaetaImagine finding yourself as an adolescent woman in your country of birth, years after living abroad, still young and innocent. You experience culture shock, even within your family and trying to communicate...
Go Ahead and Be Angry: Episode 166
Episode 166 Go Ahead and Be AngryIf you have friends from Colombia, you might notice that nothing gets them angrier than when others have a stereotyped conception of the Republic which involves cocaine, Pablo Escobar, and plastic surgery. Of course, a Colombian friend...
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