Latest Episodes
How Wonderful to Know Nothing: Episode 117
Episode 117 How Wonderful to Know Nothing"The only thing I know is that I know nothing." - Socrates. Leaving behind our pride, some of our ego, our feelings of superiority, we can begin to explore the world. We no longer have such a strong desire to see it as we wish...
Animal Brothers with Francisco Valencia: Episode 116
Episode 116 Animal Brothers with Francisco ValenciaFrancisco Valencia is an engineer, lawyer, writer of short fiction and a defender of animal rights, living in Guadalajara, Mexico. In this interview, Francisco explains the process that he went through in discovering...
Cold Showers: Episode 115
Episode 15 Cold ShowersWim Hof learnt to tolerate cold temperatures and figured out some breathing techniques, which he later used in a laboratory context to remove e-coli from his body. Hof claims he can activate adrenaline and other hormones in his body. We might...
A Moment Just to Feel: Episode 114
Episode 114 A Moment Just to FeelSitting in a café and looking around, watching people out of the window, feeling the chair under your seat... You might just feel what is happening, just for a moment. There's nothing special about this moment, there's no thrill of...
Now With Gravity: Episode 113
Episode 113 Now With GravitySometimes you might do things, just going through the motions. We eat our food just to eat it, We say hello and goodbye just to say them. We might even phone it in when we pray. Going to a fast food restaurant, we order a burger, fries and...
What’s In Store: Episode 112
Episode 112 What's In StoreOnce you make the decision to improve yourself continually, in whatever small way, you can know that soon enough, there will be no limit to your growth. There is no limit to how wonderful things can become. We might even call it "karma"......
Our Common Humanity: Episode 111
Episode 111 Our Common HumanityOn June 4th, 2020, hundreds of young people took to the streets of Guadalajara to protest the death of Giovanni López. López was arrested by police in the town of Ixtlahuacán de los Membrillos, about an hour outside of Guadalajara. When...
Letting Go of Old Habits: Episode 110
Episode 110 Letting Go of Old HabitsWe might have habits that we’ve carried with us for many years and not even noticed. The moment we become conscious of them, we have an opportunity to change them, and transform ourselves. Many times, being conscious of our habits...
Now Look with Heavenly Eyes: Episode 109
Episode 109 Now Look with Heavenly EyesParents look upon their children bursting with pride. A new artist looks upon his first creation with enthusiasm, glad to have created something. It’s an interesting emotion. Maybe there’s a way that we can look upon the world...
Talking to Strangers: Episode 108
Episode 108 Talking to StrangersIn the online Yale course “The Science of Well-Being”, Professor Laurie Santos presents the scientific data, interpretations and practical exercises about what is likely to make us happy. One key point is the amount of social...
Pairing Habits: Episode 107
Episode 107 Pairing HabitsIn Atomic Habits by James Clear, one important technique for forming habits is pairing a habit - taking something that you already do and enjoy, and adding an extra habit to it. For example, we already have the habit of eating every day, so...
Ecstatic Revelations with Sterlin Lujan: Episode 106
Episode 106 Ecstatic Revelations with Sterlin LujanSterlin Lujan is known for his work as a public speaker, for his work promoting cryptocurrency. He calls himself the “Psychologic Anarchist”, an advocate for personal liberty - especially the liberty to explore one’s...
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