Latest Episodes
Is Happiness Your Priority?: Episode 46
Episode 46 Is Happiness your Priority?When something bad happens, you have the choice of what to focus on, how to frame it, and how quickly you forget it. In this episode, Kurt tells the story of how he was detained by police in Asunción for the atrocious crime of...
Grateful for Beauty: Episode 45
Episode 45 Grateful for BeautyWalking downtown in your city, you might see someone on the footpath playing a guitar and singing a Bob Marley song. You walk past a piece of graffiti, the culmination of years of learning to use spray paint to create fine detail. Often...
Dumb Compassion: Episode 44
Episode 44 Dumb CompassionOne day a student asked the Maharishi Mahesh Yogi what would be the most important quality for a human being to develop. The Maharishi answered, to the student’s surprise, the most important quality is discernment. If you do not have...
You are Part of a Great System: Episode 43
Episode 43 You are Part of a Great SystemIf you're a city dweller and you walk into the forest, you might enjoy the fresh air, the serenity, the beauty of the plants. Even so, you might be somewhat detached from them. Being from a modern civilisation, you might be so...
Escape from the USA with Lily Forester Part 1: Episode 42
Episode 42 Escape from the USA with Lily Forester Part 1Lily Forester lives in an undisclosed location in Mexico, peacefully tending a garden, crafting and taking care of her dog. How she got there is a wild story some people say deserves to have a movie. Even before...
Begin Where You Are: Episode 41
Episode 41 Begin Where You AreA lot of writers and artists are familiar with “blank page syndrome”. You’d like to start a new project, poem or painting, and at the same time, you are hesitant to even put the pen to the paper. It seems like we have two modes when...
Some Moods Are Sticky: Episode 40
Episode 40 Some Moods are StickySometimes when we get stuck in a bad mood, it can stay with us for days, months, or even years. There is always a way out, but certain assumptions we have can make it difficult to see. As Napoleon Hill wrote, “Every adversity, every...
A Kind Word: Episode 39
Episode 39 A Kind Word“One kind word can warm three winter months” says the Japanese proverb. Almost every day of our lives we have the opportunity to say words like “please” and “thank you”, “take care”, “stay safe”, “I hope you have a great time”, or even blessings...
Aum Namah Shivaya: Episode 38
Episode 38 Aum Namah Shivaya“Aum Namah Shivaya” is one of the oldest recorded mantras, written in the Yajurveda and sometimes known as “the five syllable mantra”. Breaking down the mantra, it begins with “Aum”, the primordial sound, a formula for the creation,...
Transcend the Ego with SuperEgo: Episode 37
Episode 37 Transcend the Ego with Super EgoSuper Ego is an MC and hip hop producer out of Milwaukee, Wisconsin, but this interview is less about his role as a musician and more about his role as a person. Super Ego has been doing personal development for many years,...
To Rewrite the Past: Episode 36
Episode 36 To Rewrite the PastGoing back through your life, you might find you have many regrets. Perhaps your biggest regrets were about not spending time with your friends and family. Perhaps they were about not being kind enough. Maybe they were about not telling...
Rock ‘N’ Roll Ain’t About Being Perfect: Episode 35
Episode 35 Rock 'N' Roll Ain't About Being PerfectIn the fun movie “School of Rock”, Jack Black tells his students that there are more important things than hitting every note. Rock ‘n’ roll ain’t about being perfect. Sometimes the important thing is the feeling, the...
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