Short Episodes
Into the Void: Episode 308
Episode 308 Into the VoidYou are dreaming you’re in a forest, fertile and dense, thick deep green grass yielding under your feet as you walk. To your left, you see a circular passage, formed by trees, perhaps guided into that shape over decades by a patient gardener....
Build a New Body with Michael Clarke: Episode 307
Episode 307 Build a New Body with Michael ClarkeMichael Clarke is a prize winning competitive bodybuilder in Perth, Western Australia, now renowned for his impeccable physique. But it wasn’t always like this. Once Michael was known as a skinny kid in school, and even...
Notice the Transformation: Episode 306
Episode 306 Notice the TransformationWhen we decide to make a grand change in our lives, or we notice others doing the same, we can congratulate them and ask “Why did you decide to do that?” Often people will tell us that the situation forced their hand, but if we...
It’s Fine to Go Back: Episode 305
Episode 305 It's Fine to Go BackTrying to move past a bad habit, we might find now and then we have a lapse, smoking a cigarette or drinking a beer - the exact thing we were trying to avoid. If we do lapse, we don’t have to relapse. That is, we don’t have to turn our...
It’s All Good: Episode 304
Episode 304 It's All GoodIn a single day, many things can happen to us, good, bad, or up to our interpretation. We might get caught in the rain, find out our yoga class was canceled, miss a bus, calm down two people about to fight, have a spontaneous spiritual...
Willing to Consider: Episode 303
Episode 303 Willing to ConsiderIn some cultures, it’s common to meet people who are very closed-minded. Sometimes it’s even more common among intelligent people and academics, because they’ve been taught for many years “the correct way” to think about things....
Your Efforts Count: Episode 301
Episode 301 Your Efforts CountA lot of the actions we take don’t bear fruit. Perhaps 1% or less of the changes we try to effect actually manifest themselves in this world. In the short term, it might seem like our actions are futile, like throwing dust in the wind....
Congratulations: Episode 300
Episode 5 Jump AroundIt’s not always easy to keep your cool. In this episode I demonstrate how to be cool feel cool and be cool all the while being cool cool is as cool does cool your chops and cool your heels cool down with a resfreshing cooling glass of cool....
Heal Yourself First: Episode 299
Episode 299 Heal Yourself FirstOur souls are our laboratories. Applying discernment to our own feelings, we can learn to understand ourselves, and rapidly increase our understanding of others. Picking up our journals, we can examine our own motivations, asking “what...
Identity is Passion: Episode 298
Episode 298 Identity is PassionIdentity and passion are closely linked, because we identify with things that we desire to be. We might be passionate about being kind, diligent, hardworking. Those things are important to us, so we try to see those qualities in...
Transmit Peace to Others: Episode 296
Episode 296 Transmit Peace to OthersIn recent months and years, some people have become very anxious for a variety of reasons. Others have learnt to see that perhaps there isn’t such a reason to be anxious - and on top of that, have even learnt to feel peace even when...
Being Baba Muktananda: Episode 295
Episode 295 Being Baba MuktanandaIn the West, the tradition of guru worship is seen as contrary to the ideal of individualism - so much so, that when people use the term, it is in derision. Perhaps it is in part a difference of values, and in part a misunderstanding...
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