Short Episodes
Nobody Cares: Episode 280
Episode 280 Nobody CaresIf you’re in high school, universit, you might have to do a few speaking presentations every year for your class. You might get very nervous about it, wondering what other people will think. But it’s likely that other people aren’t judging you...
A Little More Polite: Episode 279
Episode 279 A Little More PoliteIn the business world, the concept of “kaizen” is well-known. It refers to the process of constant improvement, finding ways to reduce waste and improve productivity. We can take some of the practices of kaizen and apply it in our own...
Truth is Resonant: Episode 278
Episode 278 Truth is ResonantIn the Disney movie Coco, we can see a beautiful depiction of Mexican culture, telling us about the Day of the Dead, portraying the hypercolored “alebrijes” or animal spirits that might guide us after death. Likewise, in the Bond movie...
Autoexigence Solutions: Episode 277
Episode 277 Autoexigence SolutionsMany times we might describe people as “being hard on themselves”. It’s not always just a temporary state; it can be a character trait called “autoexigence”. Putting so many standards on ourselves, and punishing ourselves for not...
Bruce Lee’s Energy: Episode 276
Episode 276 Bruce Lee's EnergyIn a personal letter to his friend Pearl, Bruce Lee describes in detail the pure motivations, and selfish motivations of his desire to teach gung fu on a national scale. It is a letter written by a 21 year old man, but it’s clear that he...
Relationship with the Past: Episode 275
Episode 275 Relationship with the PastMany of us have had trauma in the past - or perhaps all of us. We each formed a story around those tragic events, and some of us continue to repeat those stories even today. We only have a limited amount of stories that forms our...
Take an Interest: Episode 274
Episode 274 Take an InterestImagine you’re a door-to-door salesperson in a multicultural city. It’s very easy for people to say they don’t speak English, and it’s very easy for you to believe them, and miss a potential customer. However, if you observe a little bit,...
Harvey: Episode 273
Episode 273 HarveyHarvey is a movie from 1950 starring James Stewart as Elwood P. Dowd, an unusual man who claims to have an ancient rabbit spirit as a best friend. His family starts to believe he is crazy, but perhaps Elwood is wiser than they know. Similar to Don...
Those Good Morning Folks: Episode 271
Episode 271 Those Good Morning FolksIn some offices around the world, people don’t bother to say “good morning”. If you work in one of these places, you might not notice the absence of it. It seems to slip away slowly, and we start to forget that greeting others was...
Embrace Our Emotions: Episode 270
Episode 270 Embrace Our EmotionsThere are certain strategies that people use to handle emotions, and some of them lead to more happiness than others. We might try to resist the emotion, which in many cases results in the emotion continuing. As many have said, “What we...
Where is the Focus?: Episode 269
Episode 269 Where is the Focus?If you work in customer service, you might serve 100 people a day. You might have 98 customers who are nice enough, 1 who is difficult, and if you’re lucky, 1 who is exceptionally pleasant. Many times it seems that it will be that tricky...
Retain the Seed: Episode 268
Episode 268 Retain the SeedMany men on the Internet have been asking some questions for years now: why do I feel depleted? How can I quit my addiction to pornography? What are the “superpowers” that a man attains by retaining his seed? While this is firstly an issue...
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