Short Episodes

Thank the Inner Lord: Episode 380

Thank the Inner Lord: Episode 380

Episode 380 Thank the Inner LordIn the Christian tradition, we hear these words repeated: “The Kingdom of God is within.” If that is true, then it must be true that the Kingdom lies within every person - and perhaps within every element of ourselves. Likewise, there...

Food Worthy of Grace: Episode 378

Food Worthy of Grace: Episode 378

Episode 378 Food Worthy of GraceIn many traditions, there are rituals associated with food. In the west, we might say grace before we eat, and in the east sometimes they say grace after they eat. In the Hare Krishna tradition, they only eat food they have prepared...

This Too is Lord: Episode 376

This Too is Lord: Episode 376

Episode 376 This Too is LordIn Baba Muktananda’s Play of Consciousness, he tells the story of traveling to a distant realm through meditation, entering a dark place that we might call “hell”, and then seeing, seated upon a dark water buffalo decorated with flowers and...

Manners Maketh the Man: Episode 375

Manners Maketh the Man: Episode 375

Episode 375 Manners Maketh the ManThe expression “manners maketh the man” is an old one, going back hundreds of years, and it has been placed as a motto on many family crests. The heads of those families might have known wealth and nobility, but the thing they chose...

Play, Not Games: Episode 374

Play, Not Games: Episode 374

Episode 374 Play, Not GamesThere are many games we can play in life - some that elements of society have dictated to us, and some we might come up with for ourselves. For example, we might believe that other people’s opinions are the source of our value. That results...

Non-Violent Communication: Episode 373

Non-Violent Communication: Episode 373

Episode 373 Non-Violent CommunicationIt’s not always easy to keep your cool. In this episode I demonstrate how to be cool feel cool and be cool all the while being cool cool is as cool does cool your chops and cool your heels cool down with a resfreshing cooling glass...

Assume the State: Episode 371

Assume the State: Episode 371

Episode 371 Assume the StateWhen we sit down to meditate, we might use some technique to get to a certain mental state. We might count a few breaths, or repeat a mantra. After 15 minutes or so, something has changed, and now our mind is calmer than it was. Perhaps at...

I Have A Reputation Here: Episode 370

I Have A Reputation Here: Episode 370

Episode 370 I Have A Reputation HereIn an old audio course, Zig Ziglar recalled an experience walking into a soup kitchen. He saw someone who might need a little cheering up, and perhaps in that moment he didn’t feel like doing it. However, he said to himself “I have...

Will You Do It: Episode 369

Will You Do It: Episode 369

Episode 369 Will You Do ItThere are many habits that are very good for us, for example meditation. We can reasonably predict that if we practice meditation, over time we will gain more presence of mind, increased concentration, greater understanding of our emotions....

Meditate: Episode 368

Meditate: Episode 368

Episode 368 MeditateNow meditation is known throughout the world to have many benefits for our physical and mental health, for our concentration, reduced anxiety and clarity of thought. Yet we stand to gain much more in terms of inner peace, easy acceptance of new...

Lose or Gain: Episode 366

Lose or Gain: Episode 366

Episode 366 Lose or GainMany of us have the experience of reaching for our phone or wallet, and when it is not in the exact spot we expect, we experience a moment of panic. Then as we dig a little deeper in our pocket or satchel, we find it was there all along, and...

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