Episode 189
Your Presence is a Blessing
Many people are moving through the world, thinking about their performance review, their grades, their taxes, trying not to crash in traffic, worrying about the future or feeling shameful about their past.
Maybe you are not doing that. Maybe you are focused on the moment with relaxed attention, gently allowing whatever is in your awareness to simply exist. When a disturbance arises, you might feel it, perhaps feeling annoyed for a second, or allowing the interruption to simply pass right through you.
Just being in the world with presence allows you to transform it. When people are around someone who is truly present, they will also experience presence, and their discomfort will be eased.
Hosts & Guests
Kurt Robinson
Resources
Transcript
So if you imagine, you go out to the street and you spend the morning meditating and you might notice a lot of people are wrapped up in their own worlds trying to focus on the traffic and not crash or even road rage.
People are thinking about their deadlines and worried about what will happen with grades, salary and performance review.
All kinds of things but not you, you are focused on the present moment and your in touch with your own body enjoying the moment, enjoying your own presence and distributing it.
What if just by being in the world you are in some way transforming the world and your presence is a blessing that whatever happens, good things or bad things or however you might interpret them.
They just pass through you, they might even illicit a smile. You don’t care what happens, and by doing this you are bringing this powerful peace into the world that is probably not obvious to a lot of people.
But suddenly even as someone reacts to you, you respond calmly and breathe and whatever bad vibes they intend to send your way you inhale them and exhale pure gold. Nothing can disturb your inner peace because you made the decision to be aware and enjoy every moment.
Slowly it exudes just by being in the world, just by being present in all the senses of that word by forming this active mediation.
Suddenly moving to different places granting them what is inside of you. You perform this subtle alchemy and everything is better having had you there.
Yes your presence is a blessing as long as you are indeed present. Your presence is a blessing.
Thank you for listening, thank you for practicing presence in your every day life. Noticing it around you, being aware of things and allowing them to be transmuted by your powerful inner force.
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