by Lily Forester | Oct 1, 2021 | interviews, podcast
Episode 332 The Call of Senegal with Nathan Fallou Nathan Fallou is known for his work as a healer, using methods such as sound healing bowls and rapé to evoke changes in the bodies and spirits of himself and those around him. In this first part of an interview with...
by Lily Forester | Sep 30, 2021 | podcast, short episodes
Episode 331 Just Below the Surface Perhaps in this moment, there is some feeling within you which you have tried to ignore. Some feeling that is just on the edge of your awareness, that perhaps you’ve just accepted as part of the background noise of your soul. You...
by Lily Forester | Sep 29, 2021 | podcast, short episodes
Episode 330 Life is Like That In the song by Mexican band Elefante, we are told that life is capricious, sometimes light and sometimes dark, it takes from us, gives to us, brings us up and lets us down. And occasionally it gives us exactly what we need. Reflecting on...
by Lily Forester | Sep 28, 2021 | podcast, short episodes
Episode 5 Jump Around When we notice an emotion such as envy or anger, we might identify with it, attempt to deny it or resist it, or we might simply acknowledge it. If we notice it without judging it, we might find very quickly that it passes. Then we can take it one...
by Lily Forester | Sep 27, 2021 | podcast, short episodes
Episode 328 Waiting for You to Lead If you look back at documentaries about the punk rock movement from the 70s and 80s, you can hear that there was a lot of frustration in the youth. On some level they knew that the system was broken, but they didn’t necessarily know...
