by Lily Forester | Oct 8, 2021 | podcast, short episodes
Episode 337 Burning Out with Moni Charlie Moni Charlie found herself in a place in her life where there was stress mounting up, with problems at work, opportunities at work, problems with her friends’ health, in addition to all the regular stressors that people have....
by Lily Forester | Oct 7, 2021 | podcast, short episodes
Episode 336 Express Yourself In The Last Temptation of Christ, the Great Teacher, portrayed by Willem Dafoe, is asked why he isn’t a better Jew. He says the scripture instructs us to tell the truth, and he never tells the truth – he doesn’t have the courage....
by Lily Forester | Oct 6, 2021 | podcast, short episodes
Episode 335 Welcome Chaos We might think that most dysfunctions of the mind stem from disorder. However, in Michael Pollan’s book How To Change Your Mind he presents the evidence that neurosis normally comes from an excess of order. The classic example is “obsessive...
by Lily Forester | Oct 5, 2021 | podcast, short episodes
Episode 334 Transcend the Cycle When we practice introspection, or go to a therapist or a coach, we might begin to notice certain patterns in our lives. We might even identify clearly that there is an unhelpful cycle, analyze its parts, and know what is coming next at...
by Lily Forester | Oct 4, 2021 | podcast, short episodes
Episode 333 Say the Things You Truly Feel In Frank Sinatra’s interpretation of a famous song, he told us how valuable it was “To say the things he truly feels/And not the words of one who kneels.” It’s not always easy to deliver the truth. The words sometimes get...
by Lily Forester | Sep 30, 2021 | podcast, short episodes
Episode 331 Just Below the Surface Perhaps in this moment, there is some feeling within you which you have tried to ignore. Some feeling that is just on the edge of your awareness, that perhaps you’ve just accepted as part of the background noise of your soul. You...
