by Lily Forester | Jan 15, 2021 | podcast, short episodes
Episode 147 Healing Journey With Alistair Hart Alistair Hart is a meditation teacher, showing students to learn how to be free of thoughts using knowledge from yoga. In this episode, Alistair tells his story about facing various health difficulties – problems...
by Lily Forester | Jan 14, 2021 | podcast, short episodes
Episode 146 Lost in the Mystery Deep in sleep, you might gently enter a dream, finding yourself in a foreign land with no familiar surroundings. Nobody speaks your language, and you’re not sure how to get where you want to go. If you desire to control your experience,...
by Lily Forester | Jan 13, 2021 | podcast, short episodes
Episode 145 A Little Merit If you’re a good person, you might do things for other people without thinking about what you’ll get in return. If you’re committed, you might even do things for people you don’t particularly like, just because you are in a position to help...
by Lily Forester | Jan 12, 2021 | podcast, short episodes
Episode 144 You Move Me Watching a Hollywood movie with an orchestral soundtrack and lines carefully crafted to make us feel emotions, it’s only natural that we do feel emotions. However, having that kind of awe, joy or elation in everyday life can be a little more...
by Lily Forester | Jan 11, 2021 | podcast, short episodes
Episode 143 Turn It To Gold “Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” – Napoleon Hill From a certain perspective, life is a series of disappointments and disillusionments. Reality rarely lives up...
by Lily Forester | Jan 7, 2021 | podcast, short episodes
Episode 141 Squeeze A Little Happiness Some people might tell you that if you have to try to be happy, maybe you’re not really happy. Perhaps this is a romantic idea of happiness, much like the romantic, Hollywood idea of love – that it doesn’t take effort, that...