by Lily Forester | Mar 7, 2022 | podcast, short episodes
Episode 436 Is It Sad If you tell your colleagues that you visited a friend in hospital on the weekend, they might have varied reactions. One of your colleagues might say “Oh, that is depressing”. Another colleague might say “That is so sweet that you were there to...
by Lily Forester | Mar 3, 2022 | podcast, short episodes
Episode 435 You’re In The Game It’s not easy to get on stage and speak or perform before a crowd of people. For many it is a greater fear than death. When we do take the stage, or present our writing, artwork, songs, to others, we are taking the chance that it...
by Lily Forester | Feb 28, 2022 | podcast, short episodes
Episode 434 Let Go Of Stories It’s common for us to have expectations about what will happen in our lives, in our work, in our relationships. Our mind is busy trying to project what might happen, and then we have some emotional reaction to these stories about the...
by Lily Forester | Feb 25, 2022 | interviews, podcast, short episodes
Episode 433 Adapt The Strategy There is a famous story about Sylvester Stallone having to sell his dog for $25 in order to eat. When he finally makes a deal selling the script of Rocky for $35,000, he goes back to find the man who bought his dog. Stallone offers $100,...
by Lily Forester | Feb 24, 2022 | podcast, short episodes
Episode 432 Gut Feelings Sometimes we might get a feeling – anxiety, worry, fear – and we’re unsure if it relates to an intuition, or if it’s just our emotions getting carried away. So how can we tell the difference between a gut feeling and a common...
by Lily Forester | Feb 23, 2022 | podcast, short episodes
Episode 431 The Myth of Science We’ve heard the phrase “Trust the science” many times over the last couple of years. However, science is an ongoing process of inquiry. The only way it can work is if people don’t trust it, but instead subject it to reasonable scrutiny....
