Episode 142

Feel the Fear with Super Ego

Super Ego is a hip hop producer and MC coming out of Milwaukee, Wisconsin.

In this interview, Super Ego explains the story of when his girlfriend took legal action against him, putting a restraining order and stealing almost all of his music equipment. As a result, he felt fear and created a belief system to try to avoid feeling like that ever again.

Many people seem to develop similar beliefs and identities to avoid negative feelings, and Super Ego explains how someone can process those feelings through being aware of who you’re spending your time with, by exercising, and by taking the time to sit and process the emotions.