Latest Episodes
The Call of Senegal with Nathan Fallou Part 3: Episode 357
Episode 357 The Call of Senegal with Nathan Fallou Part 3Nathan Fallou traveled from Europe to Senegal to try to get an authentic experience, to understand the music and dance traditions such as Sabar, to speak the native language of Wolof and know the hearts of the...
Being in Nature: Episode 356
Episode 356 Being in NatureMost of humanity lives in cities, and we might not even notice how unnatural that is until we get out into nature and feel the grass between our toes. There is nothing quite like the feeling of being surrounded by the jungle or forest, and...
A Nice Touch: Episode 355
Episode 355 A Nice TouchIn Latin America, it’s common to hear people talk about “un buen detalle” or a nice touch. Or as we say in English - unfortunately, sometimes disparagingly - “It’s the thought that counts.” A small gesture can make all the difference, to show...
Think About It: Episode 354
Episode 354 Think About ItReflection might be one of the most important skills we can learn as a human being - the exercise of discernment, directed towards our own thoughts and actions, with the purpose of self-improvement. However, it’s extremely rare that we...
Take the First Shift: Episode 353
Episode 353 Take the First ShiftIn your life, if you are observant, you might notice a lot of people who are on the same path, who have been on that path for years. Following the same path, it is likely that they will meet their destiny. However, occasionally a spark...
The Call of Senegal Part 2 with Nathan Fallou: Episode 352
Episode 352 The Call of Senegal Part 2 with Nathan FallouNathan Fallou traveled from Europe to Senegal to try to get an authentic experience, to understand the music and dance traditions such as Sabar, to speak the native language of Wolof and know the hearts of the...
Sorry is Power: Episode 351
Episode 351 Sorry is PowerMany people see apologizing as a form of weakness. If a person apologizes, in some form they are admitting defeat. It does make sense to be careful about how we use apologies. If a person apologizes for everything, it is likely that they are...
An Open Chest: Episode 350
Episode 350 An Open ChestWhen we feel saddened, depressed or heartbroken, our innate reaction might be to contract. We push our shoulders forward, covering our body - perhaps in order to feel safe, protecting what is hurting. However, this normally prevents us from...
Bring People Together: Episode 349
Episode 349 Bring People TogetherAccording to the idea of Dunbar’s number, we all have about 150 people that we know reasonably well - knowing their name, their profession, their interests. That means there are more than 11,000 combinations of friends we could bring...
Shades of Meaning: Episode 348
Episode 348 Shades of MeaningTake a book off the shelf, and open it to the dedication. It’s normally something simple like “For my wife” or “For my father”. It is appropriate that a book should start with a dedication like this, because it is likely the most succinct...
An Artist Blazes His Path with Abdul Abdullah: Episode 347
Episode 347 An Artist Blazes His Path with Abdul AbdullahAbdul Abdullah is an artist from Perth, Australia, five-time finalist for the Archibald - the famous Australian portrait competition, and the recipient of many other awards and recognitions for his provocative...
Lovely to Hear from You: Episode 346
Episode 346 Lovely to Hear from YouSometimes people might contact us after having left on bad terms, or perhaps they contact us in a difficult situation when it is hard to hear from them. If we have practiced patience and even-mindedness, when they call us we will be...
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