Latest Episodes
Adventure Awaits: Episode 468
Episode 468 Adventure Awaits If you live in Australia or the United States and tell people you’re travelling to Mexico, or Colombia, they might tell you that you’ll be lucky to return alive. Even many Mexicans might tell you they’re scared to go to Michoacán or other...
Concept Of Yourself: Episode 467
Episode 467 Concept Of Yourself Memories surge in our minds and we cringe, wondering why we had to do that thing which caused us so much shame. On one level, we identify strongly with the past version of ourselves who did it, and on another level, we strongly resist...
Take Up Truth: Episode 466
Episode 466 Take Up Truth In Allen Carr’s Easy Way to Quit Smoking, Carr and his students describe how quitting smoking can appear difficult - even being built up as a momentous task by anti-smoking campaigns. However, once one proceeds with correct understanding,...
Escape From Germany With Oksana Fajardo: Episode 465
Episode 465 Escape From Germany With Oksana FajardoOksana Fajardo is a coach living in Puerto Vallarta, Mexico, helping people leave unhealthy relationships and feel secure in themselves. To get there, she had to leave a toxic relationship herself, realizing the...
There Is No Scorecard: Episode 464
Episode 464 There Is No ScorecardThe man in the hall said “Much of what I do is motivated by a desire to make up for the bad things I did in the past.” Many in the room stood up in the circle to show that they resonated strongly with what he’d said, that they too...
The Great Confusion: Episode 463
Episode 463 The Great ConfusionIn the Lakota tradition, they have this phrase “Wakan Tanka”, which is often translated as “Great Spirit”, meaning God or Divine Nature. However, some scholars suggest that a more literal translation is “Great Mystery”. Many times we...
The Big Lie: Episode 462
Episode 462 The Big Lie When we were children, many of us couldn’t wait to grow up. We wanted to be independent, to be responsible for ourselves, to have the freedom that adulthood would afford us. Now we may be grown, and we think about those carefree days of our...
Make It Holy: Episode 461
Episode 461 Make It HolyIn many parts of the world, people are charmed by images of the Buddha. They liked to put them on a mantlepiece or in their garden as ornaments, perhaps without thinking about the deeper meaning of these statues. In Thailand, the image of the...
Learning Chinese With Peter Young: Episode 460
Episode 460 Learning Chinese With Peter YoungPeter Young is the managing director of the Free Cities Foundation, an organization which seeks to promote economic development by providing greater security than is normally provided by governments, at a price far lower...
Why Don’t You Just Go?: Episode 459
Episode 459 Why Don't You Just Go?At certain dark times in our lives, we might begin to wonder if it’s worth going on. We might start to think about taking our own life, and even seriously considering it. If we’re in that position, it can become apparent that we...
Ordinary Guy: Episode 458
Episode 458 Ordinary GuyIn Keith Johnstone’s book Impro, he describes a situation where there is a circle of actors improvising in verse. As the circle goes around to one of the actors, he comes up with some incredible rhyme that has the actors gasping and the...
Healthy Self-Love: Episode 457
Episode 457 Healthy Self-Love We might feel fear about doing something, taking a risk in our careers, traveling to a new place, or taking a workshop that is outside our comfort zone. These fears might make us uncomfortable. However, they are truly an expression of...
New Episodes Every Weekday
11am Mexico City time
10 min episodes Monday - Thursday
1 h interview episode on Fridays
As an Amazon Associate I earn from qualifying purchases.
Stay Beautiful &
Stay Connected