Short Episodes
There Is No Scorecard: Episode 464
Episode 464 There Is No ScorecardThe man in the hall said “Much of what I do is motivated by a desire to make up for the bad things I did in the past.” Many in the room stood up in the circle to show that they resonated strongly with what he’d said, that they too...
The Great Confusion: Episode 463
Episode 463 The Great ConfusionIn the Lakota tradition, they have this phrase “Wakan Tanka”, which is often translated as “Great Spirit”, meaning God or Divine Nature. However, some scholars suggest that a more literal translation is “Great Mystery”. Many times we...
The Big Lie: Episode 462
Episode 462 The Big Lie When we were children, many of us couldn’t wait to grow up. We wanted to be independent, to be responsible for ourselves, to have the freedom that adulthood would afford us. Now we may be grown, and we think about those carefree days of our...
Make It Holy: Episode 461
Episode 461 Make It HolyIn many parts of the world, people are charmed by images of the Buddha. They liked to put them on a mantlepiece or in their garden as ornaments, perhaps without thinking about the deeper meaning of these statues. In Thailand, the image of the...
Why Don’t You Just Go?: Episode 459
Episode 459 Why Don't You Just Go?At certain dark times in our lives, we might begin to wonder if it’s worth going on. We might start to think about taking our own life, and even seriously considering it. If we’re in that position, it can become apparent that we...
Ordinary Guy: Episode 458
Episode 458 Ordinary GuyIn Keith Johnstone’s book Impro, he describes a situation where there is a circle of actors improvising in verse. As the circle goes around to one of the actors, he comes up with some incredible rhyme that has the actors gasping and the...
Healthy Self-Love: Episode 457
Episode 457 Healthy Self-Love We might feel fear about doing something, taking a risk in our careers, traveling to a new place, or taking a workshop that is outside our comfort zone. These fears might make us uncomfortable. However, they are truly an expression of...
Concussion – The Movie: Episode 456
Episode 456 Concussion - The MovieIn the movie Concussion we can watch the story of Dr. Bennet Omalu, the physician who discovered that many football players in the USA were receiving a form of brain damage known as chronic traumatic encephalopathy. The repeated blows...
Meditation Is An Event: Episode 455
Episode 455 Meditation Is An EventWhen we begin seated meditation, it’s possible that we see it as a chore. Perhaps we know that it is good for us, but it is hard to put ourselves on that cushion, and when the timer rings we get up as quickly as we can, having pushed...
What We Might Not Know: Episode 454
Episode 454 What We Might Not Know We have access to certain information, so we don’t always pause to think about the information we don’t have. Once we do pause to think about it, we can realize very quickly that there might be a lot we don’t know. As Donald...
The Work You Do Matters: Episode 452
Episode 452 The Work You Do MattersIn our jobs, if we are working for an employer or working for ourselves, we might be tempted to cut corners. Nobody will notice, we tell ourselves. There we set the precedent of not giving our all, and slowly we reduce our integrity....
Consequences Of Our Actions: Episode 451
Episode 451 Consequences Of Our ActionsWe can get caught up in our routines, facing our everyday lives - the same activities with the same attitudes. We might have a fantasy, believing that one day things will be different. At the same time, we might be afraid to...
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